Therapy
Choosing to go into therapy is a powerful decision.
Your mental health is often viewed as less important than your
physical health. Mental health, however, is a key element in:
- Taking charge of your life
- Reaching your goals
- Enjoying what you do
During the Therapy Sessions you will:
- Increase awareness of detrimental patterns inhibiting your
personal growth
- Learn ways to overcome patterns which prevent you from achieving
your personal goals
During the Therapy Sessions I will:
- Use innovative methods of treatment that fit your
particular needs
- Help you overcome difficulties in a manner that works best for
you
- Develop a timeline moving you toward your treatment goals
quickly and effectively
Areas of Special Interest and Experience:
- Depression
- Anxiety / Stress
- Relationship Issues
- Sex, Sexuality and Intimacy issues
- Gender issues
- Coping with life transitions: career changes, divorce,
retirement, aging, etc.
- Bereavement and loss
- Building life skills: assertiveness, communication,
listening, problem solving, and conflict resolution
- Employment: managing stress in the workplace, overcoming
obstacles to career growth, preventing burnout, time management,
business coaching
- People who do not consider themselves mainstream
- Dependency/Co-dependency
- Women's issues
- Phobias
- Addiction (drugs, alcohol, eating, etc.)
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